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Moonwise Yoga
Join me on a journey of self-discovery through breath and body, movement and stillness.
Strengthen, stretch and balance with a gentle vinyasa flow.
Focus on breath and introspection to reconnect with your body and mind.
This yoga practice is for all - beginners or regular practitioners. I'll guide you with variations tailored to your experience.
Soon we meet in Sticklinge or online Let me know if you are interested and I will send you an invite.
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