Join me on a journey of self-discovery through breath, body movement and stilness.
Strengthen, stretch and balance with a gentle vinyasa flow.
Focus on breath and introspection to reconnect with your body and mind.
This yoga practice is for all - beginners or regular practitioners. I'll guide you with variations tailored to your experience.
We meet in Sticklinge, Lidingö, late August or September. Let me know if you are interested and I will send you an invite.