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Yoga @Nordic Wellness
For personal guidance or Office Yoga contact me @ ivy@moonwise.se
Join me on a journey of self-love through breath, movement and stillness.
Strengthen, stretch and balance with a gentle, open heart vinyasa flow.
Focus on breath and introspection to reconnect with your body and mind.
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Mondays
7am - 7:45am
Lidingö Aga
Thursdays
18:25 - 19:25
Lidingö Larsberg
This yoga practice is for all - beginners or regular practitioners. I'll guide you with variations tailored to your experience.
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